Essar Chester Half Marathon – Sunday 19th September 2021
Return to running at the award-winning Essar Chester Half Marathon.
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As the programme in Tokyo unfolds there were many promising performances and key tactical lessons to be reflected upon on one of the hottest Olympic days so far at the athletics stadium - 37 degrees at one point!. British record holder, Lizzie Bird, made history by reaching the final of the women's 3000m steeplechase at the Tokyo Olympic Stadium.
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This book tells Tim Benyon's story of how his new running habit helped him to overcome cancer and embark on a fitter, healthier future.
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